View Post

Quad Pod Small Group Training Now Offered at Tim Crough Fitness!

Written by Tim Crough, Owner | Movement-Based Fitness | Wellness Evangelist | Proud Dad | Forever Royal | Learning Humility | Ski Bum Poser Personal Training isn’t for everyone. Don’t get me wrong it’s my firm belief that everyone would benefit from having a fitness professional guide your exercise programming, your movement technique and health decisions. But can you have your…ummm …