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WHEW! Check It Out! There’s A LOT Going On At Tim Crough Fitness!

Written by Tim Crough, Fitness Entrepreneur | Performance Coach |Wellness Evangelist | Husband/Daddy | Striving for Humility | Ski Bum Wannabe It’s been an exciting and busy last couple of months around Tim Crough Fitness, which is why it’s been awhile since my last blog post. Take a few minutes and learn about all of the exciting things we’ve got …

Fitting Fitness Into Your Schedule: A New Approach To The Gym

Written by Tim Crough, Fitness Entrepreneur | Performance Coach |Wellness Evangelist | Husband/Daddy | Striving for Humility | Ski Bum Wannabe You’re busy. Real busy. Maybe it’s your stage of life or circumstances that will pass, but usually it’s a cycle you can’t get out of. Eventually it gets overwhelming and exhausting and you find yourself without energy and totally …

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Meet Maggie: “This is my Happy Place!”

Written by Tim Crough, Owner | Movement-Based Fitness | Wellness Evangelist | Proud Dad | Forever Royal | Learning Humility | Ski Bum Poser Maggie came to me after completing her rehab on an acute injury she suffered. She has been a jewel of a client to work with and is a jewel of a person as well. Recently, Maggie sent …

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Me, Dayton Moore, The Royals…and PASSION

Recently I went out of my way to hear a very coveted speaker at my church. Dayton Moore is the General Manager of the World Champion Kansas City Royals and taking the time to learn from this man was very important to me. Striving to have things in common with Dayton Moore is a good thing. Going in, the thing …