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Movement Is Greater Than Fitness (Part 2)

Written by Tim Crough, Owner | Movement-Based Fitness | Wellness Evangelist | Proud Dad | Forever Royal | Learning Humility | Ski Bum Poser I wrote a post recently called Movement Is Greater Than Fitness. If you haven’t read it already, give it a look as the following post is a follow up to that one. The term “Natural Movement” has …

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Movement Is Greater Than Fitness

Written by Tim Crough, Owner | Movement-Based Fitness | Wellness Evangelist | Proud Dad | Forever Royal | Learning Humility | Ski Bum Poser We’ve literally been moving since before we ever saw the light of day. Movement is quite possibly our most inherent and defining characteristic as human beings. After all, without movement, life would cease being life. Just look around …